A balanced, full body program with both traditional and creative Reformer exercise variations.
We combine the worlds of fitness and Pilates, using one of the most iconic pieces of Pilates equipment, the Reformer. We work from one end to the other on the equipment and will also work from head to toe. Get some great new programming ideas and have some fun with this dynamic and energetic workshop.
Example Curriculum
About John Garey
John is the creator of John Garey TV—the most comprehensive online Pilates and Training Studio available. With over 35 years of experience in the fitness industry and 25 years of teaching Pilates, John not only reaches thousands online but has delivered his teachings to students and other instructors in over 20 countries worldwide. John is a sought after Teacher, Mentor, Speaker, and Trainer.
John earned his Master’s Degree in Physical Education from New York University. He’s studied extensively with Pilates legends such as Moira Merrithew, Elizabeth Larkham and Rael Isacowitz. He is certified by the Pilates Method Alliance, as well as a certified Personal Trainer from the American Council on Exercise. John created programs and workouts for some of the biggest names in Pilates and Fitness while also starring in hundreds of Fitness and Pilates videos. He has contributed to and appeared in many international publications, including Pilates Style Magazine, Men's Fitness, Shape, and GQ.
