Learn how to attract and keep clients, improve your teaching skills, and take your professional development to the next level. 3 NPCP

Train your body — one side at a time! 3 NPCP

How to help your students age strong using Pilates and The Reformer. 3 NPCP

How to help your students age strong using Pilates Cadillac & Chair. 3 NPCP

How to help your students age strong using Pilates Mat practices. 3 NPCP

How to use the Cadillac to achieve strength and flexibility. 3 NPCP

A balanced, full body program with both traditional and creative pilates mat exercise variations.

Add tons of variety to your Spring Wall (Tower or Cadillac) workouts.

This advanced workshop focuses on cueing as an art form.

Get ready for a fun, fitness-based Reformer workshop. We combine the worlds of fitness and Pilates, using one of the most iconic pieces of Pilates equipment, the Reformer. We work from one end to the other on the equipment and will also work from head to toe. Get some great new programming ideas and have some fun with this dynamic and energetic workshop.

Get great ideas on how to cue Reformer exercises with confidence

Get ready for a fun, fitness-based Reformer workshop. 3NPCP

We combine the worlds of fitness and Pilates, using one of the most iconic pieces of Pilates equipment, the Reformer. We work from one end to the other on the equipment and will also work from head to toe. Get some great new programming ideas and have some fun with this dynamic and energetic workshop.

We combine the worlds of fitness and Pilates, using one of the most iconic pieces of Pilates equipment, the Reformer. We work from one end to the other on the equipment and will also work from head to toe. Get some great new programming ideas and have some fun with this dynamic and energetic workshop.

The goal of the workshop is to introduce and adapt fitness exercises while adhering to the principles of pilates to create unique exercises that increase strength, mobility, and balance. The exercises range from beginner to advanced with the majority being intermediate level. The exercises in this workshop can be performed on the Cadillac, Tower, or Fuse Ladder.

For Pilates participants who are athletic and looking to improve strength and balance.

We combine the worlds of fitness and Pilates, using one of the most iconic pieces of Pilates equipment, the Reformer. We work from one end to the other on the equipment and will also work from head to toe. Get some great new programming ideas and have some fun with this dynamic and energetic workshop.

Strengthen Your Pilates Practice — One Side At a Time! During this workshop, we cover the major benefits to unilateral training. We introduce many interesting variations of exercises not included in the original Reformer Repertoires of most Pilates methods. The goal is to give you many options and ideas for programming for various clients.

Strengthen Your Pilates Practice — One Side At a Time! During this workshop, we cover the major benefits to unilateral training. We introduce many interesting variations of exercises not included in the original Reformer Repertoires of most Pilates methods. The goal is to give you many options and ideas for programming for various clients.

A well-structured Group Reformer Orientation is the key to client retention, safety, and long-term success in your studio. This free, two-part workshop gives instructors the tools to confidently lead an engaging and effective first-time Reformer experience, ensuring clients feel supported, prepared, and excited to continue their Pilates journey. In Part 1, you'll learn the step-by-step process for running a successful orientation, including best practices for onboarding new clients, equipment setup, and essential communication strategies. In Part 2, you'll see a full-length sample workout, complete with modifications and cueing tips specifically designed for first-time participants. Whether you’re refining your approach or implementing an orientation program for the first time, this workshop provides a proven system for welcoming new clients and setting them up for success.