Joseph Pilates created a system—not just a collection of exercises. In this enlightening workshop, we’ll explore the deeper connections and progressions within the Pilates Reformer repertoire to help instructors confidently prepare for more advanced work.


By understanding the relationships between foundational and intermediate movements, you’ll gain clarity on how the Pilates method builds toward advanced exercises. This workshop is designed to help you recognize movement patterns, transitions, and teaching opportunities that create a seamless experience for your clients—and support them in safely progressing to the next level.

Whether you're working toward mastering advanced exercises yourself or guiding others there, this session will give you the tools, insight, and confidence to elevate your teaching and deepen your understanding of the Reformer system.


2 HOURS | INTERMEDIATE


WORKSHOP OBJECTIVES

  • Build a solid foundation for progressing safely and effectively toward advanced Reformer exercises.
  • Deepen your understanding of selected movements to enhance your appreciation and passion for the Pilates method.
  • Explore exercise breakdowns, progressions, and teaching strategies to elevate your instruction.
  • Discover purposeful variations that support your teaching goals and client success.
  • Embrace and enjoy the journey of continuous learning and growth as a teacher.



LIVE WORKSHOP DETAILS


We will send you a Zoom Link for the workshop 48 hours before as well as the workbook.

Details:

  • This workshop counts for 2 NPCP CEC's. You will receive the CEC certificate within three days of attending.
  • Can't make it live? The workshop will be recorded and made available for 30 days. If you are not attending the workshop live, you will still be eligible to receive CEC's but will have to take a quiz to prove participation after watching the recorded workshop.
  • As to not miss out on the live teaching element, please ensure your zoom, computer and video are working properly prior to the workshop.
  • This is a lecture demo and you can follow along with John as he teaches. If you have access to a reformer feel free to follow along with him.
  • If you have any questions, please reach out to [email protected]